Ingredients

1 lb buffalo flank steak, well trimmed
2 tablespoons butter
1 tablespoon flour
salt & pepper
water, boiling
1 teaspoon parsley flakes or 2 teaspoons parsley, freshly chopped

Directions

Melt the butter in a heavy frying pan.Dust the steak with flour and brown well.Add enough boiling water to just cover the meat.Cover and cook very slowly, until the meat is fork tender.

Remove to a warm platter, season with salt and pepper.Sprinkle with parsley.Cut in thin slanted slices against the grain of the meat to improve tenderness of the slices.

Variation: After browning the flank steak, remove to a baking dish and bake in a slow oven (300 F.) for 1 1/2 hours or until meat is tender.

Watch carefully that it does not become dry.