Chili Flank Steak

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Ingredients

1 1/2 lbs flank steak
3 teaspoons chili powder
1/2 cup all-purpose flour
1 1/2 teaspoons salt
1/2 teaspoon pepper
3 tablespoons vegetable oil
1 large onion, chopped
1 large carrot, chopped
1 large green bell pepper, chopped
2 large tomato, chopped
1/4 cup dry red wine
1 hot chili pepper, seeded

Directions

1. Score steak and rub with chili powder.
2. Coat with a mixture of flour, 1/2 teaspoon salt and 1/4 teaspoon of seasoned pepper.
3. pound steak on both sides with a wooden mallet or the edge of a plate to tenderize, cut into 6 pieces.
4. Brown steak in hot oil in a large skillet.
5. Remove and reserve.
6. Saute onion, carrot, green pepper and tomato in pan drippings.
7. Add remaining 1 teaspoon salt and 1/4 teaspoon pepper; remove from heat.
8. Combine steak and sauted vegetables in crock pot add wine and hot chili pepper; cover.
9. Cook on low for 8 hours or on high for 4 hours, or until meat is tender.

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