Ingredients

* 2 lbs. beef round steak, cut 3/4 inch thick
* 3 tbs flour
* 1 tsp salt
* 1/8 tps. pepper
* 3 tbs cooking oil
* 3 medium sweet potatoes, peeled and halved
* 3 small onions, quartered
* 3/4 cup water
* 1 1/2 inch stick of cinnamon
* 3 medium cooking apples, peeled and quartered

Directions

1. Cut steak into six pieces.
2. Pound mixture of flour, salt and pepper into steak until steak is 1/4 in. thick.
3. In 12 in. skillet with and ovenproof handle, brown steak on both sides in hot oil.
4. Add sweet potatoes, onion, water and cinnamon; cover and bake in a 350* oven for 1 hour
5. Add apples and bake covered, 15 minutes more.
6. Remove meat, potatoes,onion and apples to platter
7. Measure pan juices:add water to make 1 3/4 cups.
8. Combine 1/4 cup cold water to 2 tbsp flour and 1/4 tsp salt; add to pan juices.
9. Cook and stir until bubbly.
10. Drizzle over meat dish!