Ingredients

* 1/4 cup all-purpose flour
* 1/2 teaspoon salt
* 1 1/2 pounds boneless round steak, cut into bite size pieces
* 1 (14.5 ounce) can Italian-style diced tomatoes
* 3/4 cup water or beef broth
* 3 cups peeled and quartered new red potatoes
* 1 onion, diced
* 1 cup frozen or can corn
* 1 cup frozen or can green beans
* 1 garlic bulb minced
* 1 cup carrots sliced
* 2 to 3 bay leaves
* Pepper to taste
* In medium bowl combine flour and salt mix well. Add
* beef and coat well.

Directions

1. In medium bowl combine flour and salt mix well. Add
2. beef and coat well.
3. Coat a nonstick skillet with cooking spray and heat
4. over medium heat. Add beef and cook until browned.
5. In a slow cooker layer potatoes, beef and onion. Stir
6. tomatoes with juice, water and any remaining flour mixture
7. together. Pour over top. Cover and cook on low setting for 7 to
8. 8 hours or until beef is tender. Add carrots and cook for about 10 minutes then add rest of vegetables and cook till warm.